Report for Wednesday 27th of November 2019
Today I am 14224 days old and my weight is 82.9 kg. During the day, I consumed 2228.79 kcal coming from 130.32 g fat, 178.82 g carbohydrates and 65.27 g protein. Managed to do 0 push-ups, 0 crunches and walked 5491 steps during the day which is approximately 4.18 km.
Health
- Age (days)
- 14224
- Weight (kg)
- 82.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2228.79
- Fat (g)
- 130.32
- Carbohydrates (g)
- 178.82
- Protein (g)
- 65.27
Exercise
Media
Podcasts
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by Everything is Alive duration: 1511 sec |
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by Everything is Alive duration: 1542 sec |
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by Everything is Alive duration: 1205 sec |
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by Everything is Alive duration: 1284 sec |
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by The Bike Shed duration: 2693 sec |
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by After Hours duration: 1853 sec |
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by Cortex duration: 4999 sec |
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by Everything is Alive duration: 1344 sec |